Wellbeing Book Lists & Resources
Stress affects many children, just as it does adults. An increasing number of parents and teachers are introducing mindfulness to children. Only five to ten minutes of mindful practice reduces stress and anxiety in children and adults. It develops increased concentration, improved sleep, social skills and positive decision making. This wordless book list focuses on health and wellbeing and encouraging a positive mindset.
Wellbeing Book List
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These resources relate to the book, author and illustrator. The number of resources varies subject to subject. Please check they are appropriate for your specific needs before using them with children. If you have any suggestions please get in touch!
More Books to Explore
The Children’s Library Lady has over 450 picture books on large variety of topics. You will find specific book, author and illustrator information, as well as resources. You can also browse themed books lists and explore all the books on the website. Click on the book covers below to start exploring what the website has to offer.
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