Yawning Yoga by Laurie Jordan

Title: Yawning Yoga
Author: Laurie Jordan
Illustrator: Diana Mayo
Publisher: Little Pickle Press (2017)
ISBN: 9781939775108
 
Yawning Yoga is Laurie Jordan an informative picture book that promotes a balance life, wellbeing and selfmanagement.
 
“Yawning Yoga helps me unwind, thank my body, my spirit, my mind.” Laurie Jordan’s Yawning Yoga takes you through different yoga poses, each on a double page spread. Each pose has informational text and its benefits. The rhyming instructions take you through a routine perfect for a good nights sleep. Each pose, along with its Sanskrit name, includes stretching, breathe and posture techniques

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Yawning Yoga by Laurie Jordan